Kristin Pittman - Personal Growth & Resilience Specialist
A thoughtful and engaging newsletter exploring emotional intelligence, resilience, and the brain's role in well-being. Through science-backed insights, practical strategies, and personal reflections, it empowers individuals to enhance self-awareness, manage stress, and create meaningful change in their lives and work. Ideal for those looking to integrate mindfulness, resilience, and brain-based strategies into their daily lives and professional practice.