Breathe IN
Download The Reflective Writing Practice Kit featuring the BREATHE IN Method.
By becoming your own practitioner first, you’ll learn how to build a reflective writing practice that not only grounds you—but also reveals what’s asking to be carried forward into your creative work, your personal growth, or the wider ecosystem of your life.
Inside, you’ll learn how to:
- Build your chart—your emotional and creative “baseline”
- Spot patterns you didn’t know you were repeating
- Turn your writing into decisions, not just reflection
Know exactly what insights belong in your project, your personal work, or your wider creative ecosystem
You’re pouring your thoughts onto the page… but then what?
Do you tuck it away in a drawer? Brush past it? Forget it ever happened?
For most people, that’s where the practice ends.
But this—this is where the transformation really begins. ↓
The Reflective Writing Practice Kit shows you how to go deeper—how to track patterns, gather insight, and turn your writing into real-life clarity. Whether you’re navigating a creative block, a personal shift, or an inner question you can’t quite name… this process will show you what to do next.
This process is here for you—whether you're writing to:Make a hard decision- Understand why you keep circling the same thought
- Uncover a habit you’re ready to shift (in the follow-up emails I share how I discovered a habit that followed me for decades and I didn't even realize it).
- Or simply figure out what to do next
When you sign up, you’ll receive:
✔️ Immediate access to The Reflective Writing Practice Kit featuring the full BREATHE IN Method
✔️ A short series of emails with real excerpts from my own journals—raw, personal, and honest
✔️ Access to my private audio reflections in the Quiet Listening Place (after the final email)
✔️ Step-by-step guidance on how to build your chart, track what matters, and move forward with clarity