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“The difference between a boundary and a wall is love.”

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That’s what I remind myself every time I pause to ask: Is this a yes I truly want to give? Or a no I need to honour with care?

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Say No With Love Letters​
is where I unpack that question once a month.
This is a quiet place for writers and creatives to land, a space where we get curious about how we show up for our art, our people, and ourselves.

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These love letters are moments of pause.

Each month, I’ll drop a gentle note into your inbox.

Join me as I get personal and deep about how saying no has changed my life. Each month, I’ll dive into the good, the bad, and the raw truths, paired with a tangible, reflective question to help you kickstart your own "Say No With Love" journey. Let’s rewrite the narrative together. Using mindfulness and self-discovery, I help creatives break free from self-doubt and limiting beliefs. At Breathing Space Creative, we embrace the long path, paying attention to everything along the way, especially the things we might usually overlook.

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Whether you’re navigating a big decision or just need someone to remind you that your time and energy are sacred, you’ll find something here.

—Chelene

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We don’t rush here. At Breathing Space Creative, we believe in the long, winding path, and noticing what’s blooming along the way.

Come join me. Let’s relearn how to say no with love, in all its messy and beautiful ways, and with ourselves at the centre.

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Want to see examples? Check out my recent newsletters here.